Does absence make the heart grow fonder, or out of sight, out of mind? No matter what you believe in, distance is one of the greatest challenges in any relationship. How do you keep the intimacy in your marriage or relationship even if your miles apart?
In this video Donna Barnes shares simple tips on how to survive a long distance relationship.
Dating & Relationships Advice : Surviving a Long Distance Relationship
To survive a long distance relationship, get together on weekends to do something special, talk every night, write love letters, and keep the connection alive. Find out how long distance relationships help people function independently with insight from arelationship coach in this free video on dating and relationships. Expert: Donna Barnes Contact: www.donnabarnes.com Bio: Donna Barnes is a professional life coach, relationship expert, television host, author, columnist and producer based in New York City. Filmmaker: Paul Muller
Jealousy is a red flag that something is wrong in your relationship. Before it turns into a big misunderstanding, and puts a strain on intimacy in your marriage, try to overcome your feelings of jealousy.
Famous couple Susie and Otto share one strategy that is said to stop jealousy. Read on…
The thing about jealousy (or any other relationship issue for that matter that keeps repeating) is that it is a signal that there’s something you need to pay attention to. Whether your jealousy is warranted or not, …
Below are short but sweet quotes that you can share with your partner. Reconnect and rekindle the intimacy in your marriage.
Don’t smother each other. No one can grow in the shade. ~Leo Buscaglia
Assumptions are the termites of relationships. ~Henry Winkler
Love one another and you will be happy. It’s as simple and as difficult as that. ~Michael Leunig
The ultimate test of a relationship is to disagree but to hold hands. ~Quoted by Alexandra Penney in Self
Love is not singular except in syllable. ~Marvin Taylor
Less Can Mean More
Does it seem challenging to keep the intimacy flowing in your marriage? If so, the reason may be that nowadays most of us have extra demands, at work, with family and more personal obligations then we’ve ever did before. If noticing that this pressure is diminishing that the intimacy and your marriage, but you are still finding it difficult to focus as much time on your marriages you want to, read on and find out how when you focus on small stuff it can make a big difference.
The next time you find yourself believing that you’re too busy, too tired or too inundated to work on your marriage, take a minute and rethink this point of view. A lot of couples believe that the intimacy in their marriage will always be there, and when they have more energy and more time they’ll absolutely start putting some effort into it. But until then, what they’ve got is good enough. Or is it? While this mindset might seem perfectly legitimate and even take the a bit of pressure off for a while, it actually makes your life more stressful.
Build a Solid Foundation
Let me illustrate what I mean, imagine that your life is a giant loaf of bread, and your marriage is the dough. You can add the best quality, most interesting and delicious ingredients, but if you don’t start with premium dough, the rest of your ingredients make no difference.
Your marriage and the intimacy you have are just the same. No matter what other activities you fill up your life with, no matter how gratifying your career is, or how secure your friendships are, if you don’t have a strong base, adding more activities to your life is it going to get you where you want to go. On the other hand, if you continuously work towards improving the intimacy in your marriage and make it strong, you’ll be amazed how now every other area of your life seems easier to manage; you feel more relaxed and are able to experience more love, joy, and satisfaction in your life.
““People are less self-conscious in the intimacy of family life and during the anxiety of a great sorrow. The dazzling varnish of an extreme politeness is then less in evidence, and the true qualities of the heart regain their proper proportions.” ~Stendhal
It’s Easier Than You Think
Do you know why most couples put off improving their relationship? Because it seems complicated. They think because there is so much that they’re not enjoying about their marriage, so much baggage they’re carrying, and so much history may simply don’t know where to begin. They believe that improving their marriage requires a complete overhaul. The good news is that there are simple and easy ways you can start moving immediately towards a deeper level of intimacy and your marriage.
#1 and the easiest, shift your perspective. By simply shifting the way you see things work wonders to improve your marriage and the level of intimacy you feel. Instead of concentrating on all the things problems you and your partner have, take a minutes to focus on all the things you do enjoy.
Don’t just keep your attention on the big stuff, begin to notice all the little things they do every day–all the little things you enjoy. Maybe they always pour you a cup of coffee before they pour their own, or they automatically give you a hug when walking in the door.
Although these gestures may seem minor and perhaps even unimportant on some level, when focused on, they are the true basis of intimacy in your marriage. As I’m sure you know your spouse is anything but perfect and the same goes for you. And we can guarantee that they are not going to do everything the way you would like them to all of the time. Then again, paying attention to the small stuff they do will likely help transform your negative feelings of resentment, frustration or sadness, and help you remember the reasons you married them in the first place, which we guarantee will instantly begin to deepen the intimacy in your marriage.
We Need all the Support We Can Get
If you want to maintain or improve your marriage intimacy, here are 10 articles we found and thought you’d enjoy about how to improve the intimacy in your marriage.
My husband and I have been married for almost 1 year. When it comes to sex, he thinks that it is the most important thing. I have told him when it hurts to have sex, he still has sex with me. When I am having my monthly, he still wants …
Lack of intimacy becomes a slippery slope that often leads to unhappy marriages or divorce. Learn how to prevent this issue from becoming a deal-breaker in your relationship.
Don’t give up yet. Even if you think your marriage is on the brink of failure, improving your marriage intimacy is within your reach.
This marital intimacy stuff is not the work of straight lines. It’s not A + B = C. And yet, we forge ahead because there is no “behind” to return to. Seeking sex, I force myself to turn to the next activity in the Art of Sexual Ecstasy. …
I have a friend… whose husband is dying and she would like to take anxiety medicine but the sexual side effects are not good and she wants to remain open intimately, but her husband is doing this self sabbotosh thing were he is loosing …
Optimistically, in the course of growing intimacy in your relationship you may shortage to share some of those events as you disclose to your ally where you were and where you are now. You do so without volatile charge. …
If you are capable of understanding emotional intimacy as a concept, you’ll be better equipped to display an ability to connect with your partner on a deep level.
The relationship is low-down never to exposure wall-banging intimacy. This is why extramarital affairs are so damaging. She is not so much caring forth him having sex with someone else as she is concerning the bad faith, need of trust, …
Work: Sharing common tasks – maintaining a house, raising a family together, earning a living, or community projects. Spiritual: Sharing a common relationship with God. In my lack of knowledge, I assumed intimacy was just getting to, …
A marriage without intimacy isn’t much of a marriage at all. Marital intimacy is critical to happiness in a marriage, but many couples struggle with intimacy problems and are unsure what to do about it.
If you want tips on how to maintain intimacy in marriage, you can watch the videos below.
7 Intimacy Secrets By Susie & Otto Collins
If you want to discover how to create more love, connection and intimacy in your relationship, you’re going to love this video. You’re also going to love the other new resources we’ve created for increasing intimacy as well. This video is a sample of what’s in our 7 Intimacy Secrets Video that is available from our web site at www.theintimacysecrets.com Breakthrough New Video Reveals… “7 Intimacy Secrets” will show you How To Create More Love, Connection and Intimacy In Your Relationship… Than You Ever Thought Possible These 7 secrets that are described on this video are taken from a recent presentation we gave for people wanting relationship or marriage advice about how to increase intimacy and connection.
To rebuild intimacy in a relationship, take time out for the relationship. Reintroduce physical contact and affection into a marriage with tips from a psychologist in this free video on marriage counseling.
Blocks to Sexual Intimacy in Marriage
Jim Burns, President of homeword, discusses blocks to sexual intimacy in marriage.
Does it seem as though the communication had diminished in your relationship? When it comes to intimacy in your marriage, communication is essential for keeping the love alive.
It would seem that the longer you’re married, the easier it would be to communicate with your partner. And after a long life together, the intimacy between you could only get stronger. But there’s no magic answer for becoming and staying close to your partner. In order to have a successful long-term marriage, you must learn new and different ways to keep your love alive.
Open, honest communication is one of the keys to a better marriage. There’s a lot more to effective communication than just careful listening and talking to your partner. In fact, the cornerstone of a great relationship isn’t listening, but rather understanding. Just sitting quietly while your partner expresses his or her feelings won’t cut it. It’s important for you to have a thorough understanding of your partner’s point of view and exactly what it is they want from you.
Listen Between the Lines
When you and your spouse are discussing the current status of your marriage, be sure you understand clearly what they truly mean – not your interpretation of what they mean. For example, if your partner says, “I need some time by myself,” your first reaction may be that you have just been rejected. You may jump to conclusions and decide that they’re actually saying they don’t think the time you spend together is special, and other things are more important to them than being with you.
But in fact, your partner probably said exactly what they meant. Look at it another way: think about your favorite food. It may be that you like nothing more than chocolate. When you get a dessert, it is smothered in chocolate. Does that automatically mean that you never have a craving for a caramel sundae? Relationships are a lot like this. The fact that your spouse wants to get together with friends occasionally, or just take a night off to read a good book, isn’t a red flag that your marriage is in trouble.
Of course this is only one instance of a lack of intimacy in a marriage, but the analogy will hold true for most problems that arise. When your spouse talks to you about something they find bothersome, don’t cloud the issues with your self-centeredness and insecurities. You should ask for clarifications if you don’t understand what they’re trying to tell you.
When you believe you understand the points they want to get across, repeat back to them what you’ve just heard. There are two reasons for doing this. First, it demonstrates that you are listening. And it also lets them know that you understand them. Frustrations can develop and grow very quickly in a spouse who believes they aren’t being listened to or understood. It’s essential for you to communicate to your partner that you have heard and understand what they feel. Then you must make it clear that you want to work together to find answers to the various concerns.
Follow the Golden Rule: Do Unto Others….
Remember, it takes two to improve intimacy in a marriage. You must be willing to listen to your partner’s issues and give positive feedback if you want the same treatment in return when you have concerns. Take the first step and listen to what your partner is trying to tell you. Don’t stop until you truly understand them. When you concentrate on intimacy and your relationship, eventually you’ll reach a point where you understand each other, and solving your problems will be a lot easier and far more gratifying for you both
If you’re ready to take your relationship to the next level and find out about other tips, tools and strategies for having more intimacy in your marriage, or you would just like additional personal growth and self help tools visit us at: www.NewAgeSelfHelp.com or stop by our website at: www.FocusedAttention.com
How do you resolve problems with intimacy in marriage? How do you bring back the spark? It’s important to understand where your partner is coming from. That way you can create a shared vision with your partner because you are working toward a common goal: bringing the spark back into your marriage.
What to Do If Your Marriage Has Intimacy Problems
By Gillian Reynolds
If your marriage has intimacy problems and you and your partner don’t address it, it’s very much an elephant in the room. The issue is always there, affecting the foundation of your marriage, yet you ignore it and its consequences. If you continue to pretend as though the problem doesn’t exist, your marriage will die a very slow death and you two will most likely end up either resenting one another deeply or worse yet, you’ll be divorced.
It certainly doesn’t have to end that way. Increasing intimacy in your marriage is not only possible it’s also quite easy to do. Regardless of how long it’s been since you and your partner made love, there are steps you can take now to remedy that so you two are reconnected and stronger than ever.
Although openly discussing the issue seems logical it’s not always the best choice for dealing with a sexless marriage. The partner who has been pulling away often feels cornered in this instance and may shut down further. Instead of confronting them about why they’ve stopped being interested in sex, you just need to subtly introduce it back into the relationship.
Doing this is actually easier than you may think. What often happens in a long term relationship is outside forces pull the couple apart emotionally. They aren’t as connected as they once were because they have so much to deal with on a daily basis. Work pressures, raising the children and paying the bills all fall into the category of things that pull a couple apart.
By taking time to reconnect with each other on a basic level, you can then rediscover each other as lovers. Some ideas for making this happen are to start dating each other again. Go out and have fun the way you used to when you first met. Also, compliment each other more. You can initiate this yourself and you’ll soon see that your partner follows suit. Just tell them how much you love being married to them or how wonderful they look. They’ll pick up the clues quickly and will enjoy the flirting.
Intimacy involves so many things that go beyond the act of making love. Start reconnecting physically with your partner in small steps by reaching out to hold their hand or by giving them a massage. You don’t have to jump right back into bed before you’re both ready. Just take it slow and get to know one another intimately again. You’ll both enjoy it and crave it more and more.
Specific things you say and do can encourage natural responses within your spouse that make them crave to be intimate with you. Saying or doing the wrong thing will only worsen the problem and can lead to your partner feeling emotionally detached from you. Find out what you need to be doing to help your spouse regain their desire for you.
Most couples struggle with discussing the issue of a sexless marriage and as a result, nothing ever changes and both become more and more frustrated. Don’t waste another day wishing your intimate life was more fulfilling, change it now.
If you find intimacy in your marriage lacking, you have to ask yourself: am I willing to work on it? Always remember that you and your partner are in a shared commitment, so it’s important that both of you are willing to work on it.
A look into how you can save your marriage if you want to fall in love again.